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asher roth

Favorite Gym Day?

19 posts in this topic

Everyone that goes to the gym has a particular day that they look forward to.

 

What is your favorite day and your favorite workout from that day?
 

Mine is CHEST with Incline Dumb-bell Flys finally passed my plateau and I'm getting 110 lbs each for 6x

incline-dumbbell-fly.png

Edited by asher roth

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CHEST DAYYYYYYYYY

love doing my chest, also the fastest growing muscle for me.

 

just like you i love the flys, also bench press.

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Everyday

 

I love doing everybody part as I know that all it'll do is get me nice gains ^^

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Leg day is the best day, seeing massive gains on my legs lately feels so rewarding the next day when you can't move and you're practically incapacitated.

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skipping leg day

if u do that u just end up having chicken legs and a massive upper body. dont do that lol

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Shoulders, back, legs, and chest in order of favourite days :D

omg ur fav is shoulders? damn bro which planet do u come from ;P they said that  they found water in mars!!!

Edited by leoshiro

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Arms day everyday.

#dommazzeti #broscience #bradleymartyn #hodgetwins #gains #fucklegday #fucknadeem #allkindzofgainzzzzzzzzzzzzzzz

Edited by extremebotterr

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