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About Justinb2447

  • Rank
    New Botter
  • Birthday 04/09/1990
  1. It is not good for you to take anything like that at a young age. I do not give a crap what you think you know, there are studys that prove my point. Use vitamins and eat healthy, that is all you really need to do.
  2. Hey, I'm not a bodybuilder but I am working out and getting into pretty good shape. I want to know if anyone here has tried to make their own super formula. Personally, I took a few health classes and L-glutamine can thicken your muscles which as you should know is very good for you. Have you or anyone you know tried to mix this vitamin with any protein drink and are there any side-effects?